Important: This post will give you an idea of businesses that may cater for vegans however products in stock and menu items can change from day to day and sometimes product lines are cut. Its a good idea to check directly with shops and restaurants for up-to-date info before visiting to avoid disappointment.
fresh & Frozen Vegan meals at Coles
Coles has a longer history of more reliably stocking vegan options and unlike woolworths it keeps those options around long term.
natures kitchen
Natures kitchen is Coles own brand vegan ready to eat meals (not frozen, refrigerated, but freeze fine) and they have a slowly growing fresh and frozen range of ready to eat vegan meals and snack foods.
Coles Natures Kitchen (Plant Based Eats) are their own brand so only found at Coles
Super Nature
Super Nature has several frozen vegan meal options that are a really easy way to get some plant based protein and vegetables.
Super Nature can be found in most coles and woolworths and some IGA’s. Unfortunately, some IGAs seem to be the only ones still stocking the Super Pulses Pasta.